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De Clercqstraat 122
1052 NP Amsterdam

Postbus 3682
1001 AL Amsterdam

 +31 6 183 65 769


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What is Shiatsu?

What is Shiatsu? This Japanese method of treatment derived from a way of self-massage, originally developed in China, and has already been applied for over three thousand years. Sometimes one also speaks of 'acupressure', acupuncture without needles or a Japanese form of Physiotherapy. Both descriptions are only partly right. Literally, Shiatsu means 'pressure with the fingers', but besides fingers and thumbs, handpalms are used as well. Shiatsu stimulates the self healing ability of the body.

According to the Shiatsu-theory, the body contains Ki (Chi). There is no comparable conception for Ki in the Western philosophies. The term indicates a form of energy that makes us feel good, as long as the energy can run freely and equally via the meridians (Ki channels) through the organs, muscles, bones, skin and tissues of the body.

In the Eastern approach to medicine, body and mind are seen as one, as a whole. Therefore an even stream of Ki also means we feel good mentally, that we are happy with ourselves and our life. Sometimes the stream of Ki can be disturbed - by an accident, a shock or loss, extreme eating habits or a lack of balance- as a result the body could express this disturbance in several different ways: pain, skin rash, despondency, strongly changing moods, mental restlessness, etc. A Shiatsu treatment works on the restoration of the Ki balance and the balance between body and mind, to give the body a chance to to restore itself.

For which complaints?

Shiatsu treatments can help with a diverse array of complaints: complaints concerning stress, problems with the muscle or bonestructure, backpains, stiff joints, whiplash, sporting injuries, headache, migraine, breathing problems etc. Experience has proven that Shiatsu treatments can help the body conquer several ills. Shiatsu doesn't pretend to be able to cure all ills, but it can definitely help your body on the way to a greater feeling of wellness.

Shiatsu also works beneficial when you're not ill. It can simply be a pleasant way to relax and unwind - a moment for your self. Shiatsu is all about keeping the entire body balanced and periodic treatments help maintaining this balance.

The Massage
The massage commences with a brief conversation about your self. All information you share will be treated with the strict confidentiality. A treatment takes approximately 60 minutes, but a first session often takes longer, as we will explore the background of possible complaints. At the end of each session your reaction to the treatment will be discussed.